Chronic Pain

Re: Chronic Pain

by Deleted user -
Number of replies: 0
Hey Viktoria! I miss you so much and I hope you are enjoying home. Is it not wild finals are right around the corner? I really enjoyed your forum. It was very informative. I agree that a lot of people deal with chronic pain by using opioids unfortunately. Which has also led to the opioid crisis our country faces today. I think the best outlet to dealing with chronic pain is doing some sort of exercise. Personal, my lower back had been killing me, so since I've been home, I have focused on Yoga and strengthening the muscles around my lower back. It has helped so much.

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