First, we will take a look at curricular experiences.
During your first term at BSC, you have taken IDS 142. You are likely in either a writing class (EH 101, 102, or 208) or an ES class (Explorations in Scholarship).
Your other classes may be "tagged" to show what skills they emphasize. For example, IA means Interpretation and Analysis while SM stands for Scientific Methodology.
Choose a class that you think has given you experience(s) that you can describe and examine further to determine what skills you may have gained.